Homework is a 6-week program that requires minimal equipment and can be done right at home. 

​

This program is far from "simple" or "easy." Each "class" or day is comprised of multiple sets, rounds and circuits that focus on a particular body part or muscle group. 

​

You'll need grit and stamina, as you preform muscle-building and fat-burning exercises. There are even "exam" days, at the end of the weeks, to test how far you've progressed along in the program. 

​

WHAT'S INCLUDED

Downloadable e-book + access to a private FB group where you'll have access to me and the community of others training this program. 

​

WHAT'S NEEDED

Dumbbells, Kettlebells, Resistance Bands, Something to step up on

​

PROGRAM DURATION

6 weeks

​

THIS IS AN E-BOOK THAT CAN BE DOWNLOADED TO YOUR COMPUTER OR DEVICE. YOU HAVE 24 HOURS TO DOWNLOAD THE LINK AFTER IT'S PURCHASED.