HOMEWORK

$50

Homework is a 6-week program that requires minimal equipment and can be done right at home. 

This program is far from "simple" or "easy." Each "class" or day is comprised of multiple sets, rounds and circuits that focus on a particular body part or muscle group. 

You'll need grit and stamina, as you preform muscle-building and fat-burning exercises. There are even "exam" days, at the end of the weeks, to test how far you've progressed along in the program. 

WHAT'S INCLUDED

Downloadable e-book + access to a private FB group where you'll have access to me and the community of others training this program. 

WHAT'S NEEDED

Dumbbells, Kettlebells, Resistance Bands, Something to step up on

PROGRAM DURATION

6 weeks

THIS IS AN E-BOOK THAT CAN BE DOWNLOADED TO YOUR COMPUTER OR DEVICE. YOU HAVE 24 HOURS TO DOWNLOAD THE LINK AFTER IT'S PURCHASED.

Sample Workouts 

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** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.