Little 

HUSTLERS

Kids get excited to do just about anything. 

So give them something great to be excited about. Movement, fitness and proper nutrition from an early age not only helps build lifelong healthy habits, but also boosts confidence, self-image, self-esteem and overall drive and endurance....as well as gives them an outlet to expend all of their endless energy (Oh, to be young again).

 

Whether I'm working with an adult or child, I hope to empower minds and move bodies to build a sense of strength, from the inside-out.

RECESS: A 4-week workout program for KIDS

RECESS: A 4-week workout program for KIDS

$40.00Price

Home workout plan for KIDS

RECESS E-BOOK

A 4-week program to keep your kids active at home

Order now by clicking on the image to the left! 

SAMPLE WORKOUT

from RECESS

CHECK BACK SOON

For kids workouts, nutrition, mindfulness practices, journaling, and more! 

Want to know when new products are released?

Want nutrition, fitness and wellness tips? 

Subscribe to my newsletter!

  • Instagram
  • Facebook
  • Black LinkedIn Icon
  • Pinterest
  • Twitter
  • YouTube

© 2020 The Muscle Mom.   All Rights Reserved Worldwide

** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.