With this discounted BUNDLE price, you'll receive both HOMEWORK and RECESS! HOMEWORK is a 6-week at-home workout program for adults and RECESS is a 4-week at-home workout program for kids. 


NOTE: When you purchase this bundle, you will automatically receive the download link for HOMEWORK. You will receive the RECESS PDF file via email shortly after purchase.


You will also receive a link to a private FB group for HOMEWORK, where you can chat with me and other community members, ask questions, post progress, and more. 





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    ** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.