top of page
CHRISTMAS IN JULY PROGRAM
This is a hypertrophy (muscle-building) and conditioning 4-week gym program. It consists of 5 days (2 upper, 2 lower, 1 conditioning). 

CHRISTMAS IN JULY PROGRAM

$5.00Price

    THANK YOU FOR VISITING!

    © 2020 The Muscle Mom.   All Rights Reserved Worldwide

    ** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website. 

    bottom of page