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Receive a monthly workout plan based on your individualized goals. 


Once payment is made, you will receive a questionnaire to fill out and from there, I will create your 4-week workout plan.



- 4 weeks of customized workouts, with text access to me for one month.

- 24/7 email support for all questions.

- In order to continue receiving monthly workout plans, you must purchase the plan each month at $79.

Online Customized Training Plan- 4 weeks

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