RATES

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CUSTOM PROGRAMMING

MONTHLY CUSTOMIZED TRAINING PROGRAM

- 4-week workout plan

- Personalized to your gym/equipment/goals

- No monthly obligation

- Questionnaire/Intake form emailed after purchase

- Access to me at all times during your programming 

$79/month

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IN-PERSON TRAINING RATES

*** LOCAL RI/MA/CT. SPACES LIMITED. PLEASE EMAIL ME FOR AVAILABILITY BEFORE PURCHASING!!! ​(EMAIL BUTTON IS AT BOTTOM OF RATES)

PRIVATE SESSIONS- 1 HOUR

Single: $70

5 for $335

10 for $650

(larger packages available)

PRIVATE PARTNER SESSIONS- 1 HOUR

* prices are PER PERSON

Single: $45

5 for $210

10 for $400

(larger packages available)

** Private Partner sessions are for TWO people doing the SAME workouts. We will determine your training structure together.

GROUP SESSIONS(3-5 people)- 45 mins.

* prices are PER PERSON

Single: $35

5 for $160

10 for $300

** Group sessions are strength + conditioning circuit-style customized training. You can create a group to join with, or ask to be put in one that's available. GROUP SESSIONS BEGIN MID-FEB 2021

TRAINING LOCATION: JOHNSTON, RI.