RATES

CUSTOM PROGRAMMING

MONTHLY CUSTOMIZED TRAINING PROGRAM

- 4-week workout plan

- Personalized to your gym/equipment/goals

- No monthly obligation

- Questionnaire/Intake form emailed after purchase

- Access to me at all times during your programming 

$65/month

IN-PERSON TRAINING RATES

*** LOCAL RI/MA/CT. SPACES LIMITED. PLEASE EMAIL ME FOR AVAILABILITY BEFORE PURCHASING!!! ​(EMAIL BUTTON IS AT BOTTOM OF RATES)

PRIVATE SESSIONS- 1 HOUR

Single: $70

5 for $335

10 for $650

(larger packages available)

PRIVATE PARTNER SESSIONS- 1 HOUR

* prices are PER PERSON

Single: $45

5 for $210

10 for $400

(larger packages available)

** Private Partner sessions are for TWO people doing the SAME workouts. We will determine your training structure together.

GROUP SESSIONS(3-5 people)- 45 mins.

* prices are PER PERSON

Single: $35

5 for $160

10 for $300

** Group sessions are strength + conditioning circuit-style customized training. You can create a group to join with, or ask to be put in one that's available. GROUP SESSIONS BEGIN MID-FEB 2021

TRAINING LOCATION: JOHNSTON, RI. 

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© 2020 The Muscle Mom.   All Rights Reserved Worldwide

** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.