Erin's Early Bird (Zoom)

2-minute rounds 1-minute rests 45 minutes of sweat

  • 45 minutes
  • 10 US dollars
  • Zoom

Service Description

A 45-minute class that consists of rotating 2-minute rounds of varying exercises, with 1-minute rests in between. Fast-paced and fun, this workout that combines weighted and body movements will leave you sweaty, satisfied and ready to attack your day.

Upcoming Sessions

Contact Details

Want to know when new products are released?

Want nutrition, fitness and wellness tips? 

Subscribe to my newsletter!

  • Instagram
  • Facebook
  • Black LinkedIn Icon
  • Pinterest
  • Twitter
  • YouTube

© 2020 The Muscle Mom.   All Rights Reserved Worldwide

** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.