SERVICES OFFERED

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E-BOOKS

Download Programs

From home-based workouts to strength + conditioning gym programs, we've got you covered! 

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CUSTOM PROGRAMMING

Program for You

Need an individualized workout program to follow? Click

below for rates on monthly customized programming.

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IN-PERSON TRAINING

Train with Me

Local RI/MA friends, click below for my in-person training rates. 

Limited client spots.