SERVICES OFFERED

jen_site_red_edited_edited.jpg
E-BOOKS

Download Programs

From home-based workouts to strength + conditioning gym programs, we've got you covered! 

CLICK TO BUY E-BOOKS
IMG-6661_edited.jpg
CUSTOM PROGRAMMING

Program for You

Need an individualized workout program to follow? Click

below for rates on monthly customized programming.

CLICK FOR PRICING
IMG-2190.jpg
IN-PERSON TRAINING

Train with Me

Local RI/MA friends, click below for my in-person training rates. 

Limited client spots.

CLICK FOR RATES

Want to know when new products are released?

Want nutrition, fitness and wellness tips? 

Subscribe to my newsletter!

  • Instagram
  • Facebook
  • Black LinkedIn Icon
  • Pinterest
  • Twitter
  • YouTube

© 2020 The Muscle Mom.   All Rights Reserved Worldwide

** Disclaimer: Content on this website provides nutrition, fitness, wellness, exercise and overall health information only; It does not, and is not intended to, constitute medical advice, diagnosis, or substitute medical recommendations or treatments and activities given by your physician or healthcare professional. Consult a physician before beginning any exercise or weight-loss regimen, as well as before taking any vitamin, supplement, or nutritional advice. Should you choose not to consult your physician, you accept full responsibility for your actions and you waive and release all liability that may result from following or using the nutritional and fitness information found on this website.