01/
CUSTOM TRAINING
PROGRAM
3 months of personalized workout programming, according to your goals (hypertrophy, strength, conditioning, etc.)
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03/
NUTRITION PLAN +
BODY FAT ANALYSIS
Body Fat analysis (BioSig 12-pt caliper readings) at beginning and end of 3-month program + Nutrition Plan, including macro counting, tracking and accommodating to various diet preferences.
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05/
WEEKLY GUIDED
MEDITATIONS
Weekly guided meditations, recorded, so that you can access them at your convenience.
02/
IN-PERSON GROUP SESSIONS
10 group sessions taught by Jen. Sessions will take place at Jen's gym in Johnston or at The Top Strength Project in Pawtucket.
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04/
COMPOUND LIFT
SEMINARS
3 monthly seminars with pro-Powerlifter and pro-Strongman, Steve Tripp, on proper form and technique for squat, deadlift and bench.
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06/
FOOD PREP GUIDANCE
+ MUSCLE MOM SWAG
Learn how to food prep for your week + I'm throwing in a Muscle Mom piece of apparel as a thank-you!
What's Included
JUNE 1 - AUGUST 31
PLUS A PHOTOSHOOT
For a small extra fee, receive a fitness photoshoot (5 photos) at the end of the three months with Orlando Braxton Photography.
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PURCHASE
- Customized Training Program for 3 months
- Meal/Nutrition Plan
- 10 Group Sessions, in-person
- 3 Monthly Compound Lift Seminars (Squat, Deadlift, Bench) with Steve Tripp
- Weekly guided meditations
- Food Prep Guidance
- Bodyfat Analysis (Biosig 12-pt caliper test) at beginning and end.
- A piece of Muscle Mom swag
This entire package is valued at over $1,500.00
I'm offering this 3-month program for $299/month (for three months) OR $750 if paid in full before start.
THAT'S A 50% SAVINGS IF PAID UP FRONT.
PHOTOSHOOT COST:
$80 DUE TO PHOTOGRAPHER ON THE DAY OF THE SHOOT IN SEPTEMBER. THIS INCLUDES 5 PHOTOS PER PERSON.
** After you purchase the program, you will receive an email with information on dates for group sessions and seminars.
CLICK ON THE BANNER BELOW, TO PURCHASE
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