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TRAINING + Nutrition
E-BOOKS

CLICK ON IMAGE FOR DETAILS AND PURCHASE

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an 8-week program

An 8-week gym-based training program 
$50

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BOOK OF BOWLS

A RECIPE BOOK OF ALL MY FAVORITE MEALS IN A BOWL
$5 

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an 8-week program
+ nutrition guide

An 8-week gym-based training program + full nutrition guide
$75

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CONDITIONED

25 HEART-PUMPING WORKOUTS TO REPLACE YOUR BORING 'OLE CARDIO

25 CONDITIONING WORKOUTS + 2 BONUS TREADMILL WORKOUTS 
$10

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JUGGERNAUT

Strength + Conditioning
4-month Program

$299 (total, for 4 months)

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AVATAR

Strength + Conditioning 4-month Program library
$225 (each 4-month program)

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homework

A 6-week home workout program
$50

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RECESS

A 30-day gym pump +

conditioning program

A 4-week home kids workout program
$40

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